Rick CopleyMar 1, 20233 minThe Long Road What if the life that you want is hard to even visualize? What if things are so bad that you just can't find the path? What if the road...
Rick CopleyFeb 22, 20232 minGeorge Today I want to share with you the story of George. I'll be honest. Some of the details are a little sketchy. This was a long time ago....
Rick CopleyFeb 10, 20231 minReadingWhat book are you reading right now? This question will elicit different responses and levels of ansgt from different people. Are you...
Rick CopleyFeb 8, 20232 minNegativity is Dense In life and, especially in fitness, positive and negative thoughts and actions are not created equal. Far from it. The way I view it is...