Group Coaching: An 8 Week Body and Mind Transformation Online Boot Camp

Do you want to look and feel better but lack the don't know what you do and don't know how to get started? 

Are you tired of working hard at the gym or on a diet and still not getting ahead? 

Do you want to live with more vitality and energy? 

Do you think your life would improve if you lost body, gained muscle, and had more energy and focus?

We all know the answers to these questions are YES!

Empower Coaching and Mentoring is here to EMPOWER you with our 8 Week Body and Mind Transformation Online Boot Camp. 

Here is what participants get:
 

  • Weekly record Zoom call with special training and Q & A. 

  • A workout routine designed to help you reach your goals. 

  • Eating guide designed by The Fit Life Meals head chef Teresa Copley.

  • Accountability from Rick and Teresa Copley who have been in the health and fitness industry for decades and know all there is to know about HOW to get long lasting results. 

    Cost is only $199 for this 8 week program. SPACE IS LIMITED so sign up TODAY.